QUICKNESS, MADE EVEN LIGHTER.The Nike Flyknit Zoom Agility Women's Training Shoe provides lightweight support and flexibility for interval training, boot camp and other gym workouts where you need to be fast on your feet.Lightweight FlyknitWith a sock-like fit that hugs your foot, the one-piece Flyknit upper offers incredible lightweight support. Integrated breathable areas provide cool comfort during your workout.Responsive CushioningVisible Nike Zoom units deliver ultra-responsive cushioning on impact, and return energy to your foot to help you move more efficiently. The independent pods also enable your foot to move in all directions.Dynamic FitFlywire is knit into the upper and integrates with the laces for a supportive fit that helps stabilize your foot during quick movements.More BenefitsMemory foam in the collar conforms to the shape of your heel for a locked-in feelPhylon midsole for lightweight cushioningMolded OrthoLite ® sockliner for extra cushioning and comfortHerringbone pattern on the pods for multidirectional tractionOffset: 5mmFlyknit OriginsNike Flyknit technology was inspired by feedback from runners seeking a shoe with the snug (and virtually unnoticed) fit of a sock. Nike embarked on a four-year mission with teams of programmers, engineers and designers to create the technology needed to make the knit upper with static properties for structure and durability. Then the precise placement of support, flexibility and breathability—all in one layer—was refined. The result is a featherweight, formfitting and virtually seamless upper.